Do You Do It, or Does It Do You? How to Let the Universe Meditate You

Other by Alan Watts

Released December 2005

Tracklist

  • CD 1
  • 1
    Session One: Introduction
    0:40
  • 2
    Who Are You
    5:04
  • 3
    Changing Your Level of Magnification
    10:35
  • 4
    Your Life and Death
    7:07
  • 5
    The Figure and the Background
    9:09
  • 6
    Every Event Is Essential to the Whole
    12:01
  • 7
    Karma
    6:25
  • 8
    Western Concepts of Law
    6:45
  • 9
    Interdependent Origination
    4:07
  • 10
    Nature Is a Constantly Fluctuating Pattern
    7:01
  • CD 2
  • 1
    You Always Get What You Want
    8:18
  • 2
    Praise and Blame
    8:49
  • 3
    Living the Uncalculated Life
    11:40
  • 4
    Session Two: Introduction
    0:30
  • 5
    Craving
    8:43
  • 6
    Power
    9:27
  • 7
    Going Beyond the Gods
    8:14
  • 8
    Trusting Others
    6:51
  • CD 3
  • 1
    The Kind of Control You Want
    8:13
  • 2
    Biological Evolution
    6:12
  • 3
    Desirelessness
    6:27
  • 4
    Unknowing
    9:53
  • 5
    The Divine Names
    6:21
  • 6
    Non-dualism
    6:10
  • 7
    The Paradox of Teacher and Student
    9:52
  • 8
    Explanations Are Not What We Want
    8:42
  • 9
    The Trap of Seeking
    11:23
  • CD 4
  • 1
    Introduction: Session Three
    0:41
  • 2
    An Introduction to the Art of Meditation
    10:48
  • 3
    The Principle of Not Forcing
    4:19
  • 4
    Space Is the Foundation of the Universe
    11:00
  • 5
    The Art of Meditation
    7:56
  • 6
    The Tools of Meditation
    3:09
  • 7
    A Listening Meditation
    9:37
  • 8
    Gong and Mantra Meditation
    7:07
  • 9
    A Breathing Meditation
    8:59

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