Focus: The Hidden Driver of Excellence

Other by Daniel Goleman

Released 10 August 2013

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Tracklist

CD 1
1
Title
0:40
2
Chapter 1 - The Subtle Faculty
8:52
3
The Endangered Human Moment
6:09
4
The Impoverishment of Attention
4:30
5
Part I: The Anatomy of Attention - Chapter 2 - Basics
7:58
6
Zoning Out
4:00
7
Has Attention Shrunk?
6:46
8
Do You Love What You Do?
3:39
9
Chapter 3 - Attention Top and Bottom
5:59
10
Chapter 3 - Attention Top and Bottom (Cont.)
4:44
11
Recipe for a Screwup
9:44
12
Neural Hijacks
9:02
CD 2
1
The Value of a Mind Adrift
4:22
2
The Architecture of Serendipity
7:41
3
The Creative Cocoon
3:28
4
Chapter 5 - Finding Balance
3:29
5
The Lawyer and the Raisin
6:53
6
The Wandering Mind
7:37
7
Restoring Attention
5:20
8
Part II: Self Awareness - Cnapter 6 - The Inner Rudder
7:44
9
The Brain's Map of the Body
5:36
10
Chapter 7 - Seeing Ourselves as Others See Us
7:26
11
Groupthink: Shared Blind Spots
8:33
CD 3
1
Chapter 8 - A Recipe for Self-Control
4:24
2
Willpower Is Destiny
7:49
3
Cookie Monster Learns to Nibble
8:47
4
A Bag of Bones
7:32
5
Art III: Reading Others - Chapter 9 - The Woman Who Knew Too Much
8:36
6
Chapter 10 - The Empathy Triad
8:07
7
Emotional Empathy: I Feel Your Pain
7:00
8
Emapathic Concern: I'm Here for You
6:29
9
The Empathy Balance
9:37
10
Building Empathy
5:14
CD 4
1
Chapter 11 - Social Sensitivity
5:34
2
Getting the Context
5:37
3
Power's Invisible Divide
8:57
4
Part IV: The Bigger Context - Chapter 12 - Patterns, Systems, and Messes
6:55
5
Messes and Super-Wicked Problems
8:32
6
Chapter 13 - System Blindness
5:53
7
Chapter 13 - System Blindness (Cont.)
4:20
8
The Illusion of Understanding
4:33
9
Traffic Jams?
6:59
10
Chapter 14 - Distant Threats
5:55
11
Chapter 14 - Distant Threats (Cont.)
4:46
12
What's Your Handprint?
6:23
CD 5
1
Systems Literacy
8:49
2
Part V: Smart Practice - Chapter 15 - The Myth of 10,000 Hours
5:39
3
Chapter 15 - The Myth of 10,000 Hours (Cont.)
9:15
4
In the Mental Gym
8:01
5
Talking About Your Positive Goals and Dreams Activates Brain Centers That Open You Up to New Possibilities
6:49
6
Chapter 16 - Brains on Games
4:39
7
Boosts to Brain Power or Damage to the Mind?
6:28
8
Smart Games
8:58
9
Chapter 17 - Breathing Buddies
7:17
10
The Stoplight
8:30
CD 6
1
Mindfulness-Based Emotional Intelligence
6:09
2
Cutting Through the Hodgepodge
6:16
3
Mindfulness at Work
8:58
4
Seeing the Bigger Picture
4:06
5
Part VI: The Well-Focused Leader - Chapter 18 - How Leaders Direct Attention
5:13
6
Where Does Strategy Come From?
8:09
7
The Telling Detail on the Horizon
6:29
8
Think Different
6:47
9
Chapter 19 - The Leader's Triple Focus
7:34
10
Leaders Who Inspire
6:03
CD 7
1
Blinded by the Prize
7:15
2
Managing Your Impact
3:06
3
Chapter 20 - What Makes a Leader?
6:59
4
Finding the Right Balance
5:32
5
Aperture
7:31
6
The Well-Focused Team
7:07
7
Part VII: The Big Picture - Chapter 21 - Leading for the Long Future
5:40
8
Reshaping Systems
7:07
9
Big-Picture Leaders
8:37
10
Credits
1:08