In Defense of Food: An Eater's Manifesto

Other by Michael Pollan

Released 2008

Tracklist

  • CD 1
  • 1
    "Introduction", Part 1
    6:19
  • 2
    "Introduction", Part 2
    5:51
  • 3
    "Introduction", Part 3
    5:09
  • 4
    "Introduction", Part 4
    5:03
  • 5
    "Introduction", Part 5
    5:48
  • 6
    Chapter 1.1: "From Food to Nutrients", Part 1
    6:09
  • 7
    Chapter 1.1: "From Food to Nutrients", Part 2
    6:07
  • 8
    Chapter 1.1: "From Food to Nutrients", Part 3
    4:43
  • 9
    Chapter 1.2: "Nutritionism Defined", Part 1
    5:49
  • 10
    Chapter 1.2: "Nutritionism Defined", Part 2
    4:49
  • 11
    Chapter 1.3: "Nutritionism Comes to Market", Part 1
    4:29
  • 12
    Chapter 1.3: "Nutritionism Comes to Market", Part 2
    4:03
  • 13
    Chapter 1.4: "Food Science's Golden Age"
    6:30
  • 14
    Chapter 1.5: "The Melting of the Lipid Hypothesis", Part 1
    6:48
  • CD 2
  • 1
    Chapter 1.5: "The Melting of the Lipid Hypothesis", Part 2
    6:48
  • 2
    Chapter 1.5: "The Melting of the Lipid Hypothesis", Part 3
    6:29
  • 3
    Chapter 1.6: "Eat Right, Get Fatter"
    5:59
  • 4
    Chapter 1.7: "Beyond the Pleasure Principle", Part 1
    5:01
  • 5
    Chapter 1.7: "Beyond the Pleasure Principle", Part 2
    5:39
  • 6
    Chapter 1.8: "The Proof in the Low-Fat Pudding"
    6:03
  • 7
    Chapter 1.9: "Bad Science", Part 1
    6:16
  • 8
    Chapter 1.9: "Bad Science", Part 2
    7:04
  • 9
    Chapter 1.9: "Bad Science", Part 3
    6:40
  • 10
    Chapter 1.9: "Bad Science", Part 4
    6:03
  • 11
    Chapter 1.9: "Bad Science", Part 5
    5:33
  • 12
    Chapter 1.9: "Bad Science", Part 6
    4:26
  • 13
    Chapter 1.10: "Nutritionism's Children"
    5:31
  • CD 3
  • 1
    Chapter 2.1: "The Aborigine in All of Us"
    7:20
  • 2
    Chapter 2.2: "The Elephant in the Room", Part 1
    6:12
  • 3
    Chapter 2.2: "The Elephant in the Room", Part 2
    7:08
  • 4
    Chapter 2.2: "The Elephant in the Room", Part 3
    5:55
  • 5
    Chapter 2.2: "The Elephant in the Room", Part 4
    5:19
  • 6
    Chapter 2.3: "The Industrialization of Eating: What We Do Know", Part 1
    5:24
  • 7
    Chapter 2.3: "The Industrialization of Eating: What We Do Know", Part 2
    4:29
  • 8
    Chapter 2.3.1: "From Whole Foods to Refined", Part 1
    4:38
  • 9
    Chapter 2.3.1: "From Whole Foods to Refined", Part 2
    6:06
  • 10
    Chapter 2.3.1: "From Whole Foods to Refined", Part 3
    4:42
  • 11
    Chapter 2.3.2: "From Complexity to Simplicity", Part 1
    4:30
  • 12
    Chapter 2.3.2: "From Complexity to Simplicity", Part 2
    3:32
  • 13
    Chapter 2.3.3: "From Quality to Quantity", Part 1
    6:40
  • 14
    Chapter 2.3.3: "From Quality to Quantity", Part 2
    5:43
  • CD 4
  • 1
    Chapter 2.3.4: "From Leaves to Seeds", Part 1
    6:28
  • 2
    Chapter 2.3.4: "From Leaves to Seeds", Part 2
    5:27
  • 3
    Chapter 2.3.4: "From Leaves to Seeds", Part 3
    5:10
  • 4
    Chapter 2.3.5: "From Food Culture to Food Science", Part 1
    4:16
  • 5
    Chapter 2.3.5: "From Food Culture to Food Science", Part 2
    4:09
  • 6
    Chapter 3.1: "Escape from the Western Diet", Part 1
    4:40
  • 7
    Chapter 3.1: "Escape from the Western Diet", Part 2
    6:04
  • 8
    Chapter 3.1: "Escape from the Western Diet", Part 3
    5:29
  • 9
    Chapter 3.2: "Eat Food: Food Defined", Part 1
    7:10
  • 10
    Chapter 3.2: "Eat Food: Food Defined", Part 2
    7:11
  • 11
    Chapter 3.2: "Eat Food: Food Defined", Part 3
    6:16
  • 12
    Chapter 3.2: "Eat Food: Food Defined", Part 4
    8:01
  • 13
    Chapter 3.3: "Mostly Plants: What to Eat", Part 1
    7:20
  • CD 5
  • 1
    Chapter 3.3: "Mostly Plants: What to Eat", Part 2
    5:48
  • 2
    Chapter 3.3: "Mostly Plants: What to Eat", Part 3
    6:56
  • 3
    Chapter 3.3: "Mostly Plants: What to Eat", Part 4
    4:59
  • 4
    Chapter 3.3: "Mostly Plants: What to Eat", Part 5
    6:21
  • 5
    Chapter 3.3: "Mostly Plants: What to Eat", Part 6
    7:48
  • 6
    Chapter 3.4: "Not Too Much: How to Eat", Part 1
    7:46
  • 7
    Chapter 3.4: "Not Too Much: How to Eat", Part 2
    5:35
  • 8
    Chapter 3.4: "Not Too Much: How to Eat", Part 3
    6:48
  • 9
    Chapter 3.4: "Not Too Much: How to Eat", Part 4
    5:06
  • 10
    Chapter 3.4: "Not Too Much: How to Eat", Part 5
    5:15
  • 11
    Chapter 3.4: "Not Too Much: How to Eat", Part 6
    4:40
  • 12
    Chapter 3.4: "Not Too Much: How to Eat", Part 7
    5:00

More by Michael Pollan

Release credits

Issues