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Tracklist

• 1
  Rise and Shine
  3:16
  4.0 ★
• 2
  1845
  2:49
  4.0 ★
• 3
  Holy Man
  4:04
• 4
  It's Just a Ride
  3:37
• 5
  Food for the Brain
  3:50
• 6
  Fish Out of Water
  4:23
  2.0 ★
• 7
  Roof of the World
  4:08
• 8
  16 Stone Pig
  3:29
• 9
  210 Dog Years
  3:47
• 10
  If I Can Change
  5:15
• 11
  A Spoon Full of Sugar
  4:42
• 12
  On Deaf Ears
  4:10
• 13
  A Day in the Light Of
  4:16
• 14
  Words
  5:52

More by One Minute Silence

Holy Man

Holy Man 2000

Available in All Colours

Available in All Colours 1998

OMS_The Vault

OMS_The Vault 2023

Live at the BBC 2003 (Live@BBC2003)

Live at the BBC 2003 (Live@BBC2003) 2023

Fragmented Armageddon

Fragmented Armageddon 2013

One Lie Fits All

One Lie Fits All 2003

Release credits

• Brian 'Yap' Barry
  lead vocals
• Colin Richardson
  mix, producer
• Eddie Stratton
  drums (drum set)
• Ewan Davies
  engineer
• Glen Diani
  electric bass guitar
• Massimo Fiocco
  electric guitar
• Rachel Auty
  viola [7]

Issues

• 

  B
  Buy Now... Saved Later

  Enhanced CD
  10 April 2000
• 

  B
  Buy Now... Saved Later

  CD
  2000
• 

  B
  Buy Now... Saved Later

  Enhanced CD
  2000
• 

  B
  Buy Now... Saved Later

  Digital Media
  2 June 2008
• 

  B
  Buy Now...Saved Later

  Digital Media (bandcamp release)
  2 August 2023