Stress-Relief Meditations: Guided Meditations for Busy People

Album by Ramdesh Kaur with the music of Ashana

Released 9 September 2014

1
Guided Meditation for Deep Peace & Relaxation
Dr. Ramdesh with the music of Ashana
8:34
2
Guided Meditation for Relieving Depression
Dr. Ramdesh with the music of Ashana
8:08
3
Guided Meditation for Releasing Anxiety & Overwhelm
Dr. Ramdesh with the music of Ashana
9:53
4
Guided Meditation for Expansion & Light
Dr. Ramdesh with the music of Ashana
10:12
5
Guided Meditation for Opening Your Heart
Dr. Ramdesh with the music of Ashana
4:18
6
Guided Meditation for Physical Healing
Dr. Ramdesh with the music of Ashana
6:25
7
Guided Meditation for Body Image Acceptance
Dr. Ramdesh with the music of Ashana
8:38
8
Guided Meditation for Stress Relief
Dr. Ramdesh with the music of Ashana
9:23