Everything Is Now Volume 1: 1978–1982

Compilation by Spandau Ballet

Released 10 October 2025

Tracklist

Digital Media 1
1
To Cut a Long Story Short (7″ A‐side)
3:22
3.5 ★
2
The Freeze (7″ version; A‐side)
3:32
3
Muscle Bound (7″ version; A‐side)
3:58
4
Glow (7″ version; A‐side)
3:49
5
To Cut a Long Story Short (version)
3:21
6
The Freeze (7″ version; B‐side)
4:22
7
To Cut a Long Story Short (mix 1 A‐side)
6:31
8
To Cut a Long Story Short (version; mix 2)
3:59
9
The Freeze (12″ A‐side)
4:35
10
The Freeze (special mix; 12” B‐side)
6:32
11
Glow (12″ version)
8:10
12
Muscle Bound (12” B‐side)
4:51
Digital Media 2
1
Chant No. 1 (I Don’t Need This Pressure On) (7″ A‐side)
4:06
4.0 ★
2
Paint Me Down (7″ A‐side)
3:13
3
She Loved Like Diamond (7″ A‐side)
2:52
4
Instinction (7″ Trevor Horn version)
3:34
5
Feel the Chant (short; 7″ B‐side)
4:03
6
Man With Guitar (B‐side of Paint Me Down)
2:52
7
Gently (B‐side of Intinction)
3:59
8
She Loved Like Diamond (instrumental B‐side)
2:56
9
Chant No. 1 (I Don’t Need This Pressure On) (extended mix; 12” A‐side)
5:52
10
Feel the Chant (long – 12” B‐side)
5:49
11
Paint Me Down (12″ A‐side)
7:05
12
Re‐Paint (12” B‐side)
6:52
Digital Media 3
1
Chant No. 1 (I Don’t Need This Pressure On) (remix)
8:03
2
Instinction (remix)
6:58
3
Paint Me Down (remix)
6:24
4
Coffee Club (remix)
6:48
5
She Loved Like Diamond (remix)
3:41
6
Pharaoh (remix)
6:37
7
Innocence and Science (remix)
4:28
8
Missionary (remix)
7:01
Digital Media 4
1
The Freeze (BBC Session – Studio B15, Langhan Place, 15 March 1981)
4:40
2
Mandolin (BBC Session – Studio B15, Langhan Place, 15 March 1981)
4:06
3
Muscle Bound (BBC Session – Studio B15, Langhan Place, 15 March 1981)
4:51
4
Glow (BBC Session – Studio B15, Langhan Place, 15 March 1981)
4:14
5
The Freeze (BBC in Concert at the Winter Gardens, Bournemouth, 19 April 1982)
5:13
6
She Loved Like Diamond (BBC in Concert at the Winter Gardens, Bournemouth, 19 April 1982)
3:00
7
To Cut a Long Story Short (BBC in Concert at the Winter Gardens, Bournemouth, 19 April 1982)
3:51
8
Glow (BBC in Concert at the Winter Gardens, Bournemouth, 19 April 1982)
5:14
9
Paint Me Down (BBC in Concert at the Winter Gardens, Bournemouth, 19 April 1982)
4:46
10
Instinction / Chant No. 1 (I Don’t Need This Pressure On) (BBC in Concert at the Winter Gardens, Bournemouth, 19 April 1982)
6:11
Digital Media 5
1
Instinction (version 1, BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
5:29
2
The Freeze (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
5:11
3
She Loved Like Diamond (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
2:59
4
To Cut a Long Story Short (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
3:46
5
Pharoah (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
6:07
6
Glow (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
5:06
7
Muscle Bound (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
5:00
8
Confused (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
4:06
9
Paint Me Down (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
4:56
10
Coffee Club (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
6:38
11
Chant No. 1 (I Don’t Need This Pressure On) (BBC in Concert Paris Theatre, Regent Street, 7 April 1982)
6:56
12
Instinction (version 2, BBC in Concert Paris Theatre 1982)
4:27
13
Chant No. 1 (I Don’t Need This Pressure On) (reprise, BBC in Concert Paris Theatre 1982)
1:22
Digital Media 6
1
Toys (Gentry demo)
4:20
2
Age of Blows (Gentry demo)
3:47
3
Eyes (Gentry demo)
5:27
4
To Cut a Long Story Short (Arista demo)
3:41
5
The Freeze (Arista demo)
4:55
6
Confused (Arista demo)
4:09
7
Reformation (Arista demo)
4:57
Digital Media 7
1
To Cut a Long Story Short (Steven Wilson remix)
3:20
2
The Freeze (Steven Wilson remix)
3:33
3
Muscle Bound (Steven Wilson remix)
3:56
4
Chant No. 1 (I Don’t Need This Pressure On) (Steven Wilson remix)
4:05
5
Paint Me Down (Steven Wilson remix)
3:47
6
Instinction (Steven Wilson remix)
3:39
Digital Media 8
1
To Cut a Long Story Short
3:21
2
Reformation
4:54
3
Mandolin
4:08
4
Muscle Bound
5:07
5
Age of Blows
4:09
6
The Freeze
4:36
7
Confused
4:39
8
Toys
5:46
Digital Media 9
1
Chant No. 1 (I Don’t Need This Pressure On)
4:06
2
Instinction
4:49
3
Paint Me Down
3:46
4
Coffee Club
5:32
5
She Loved Like Diamond
2:58
6
Pharaoh
6:39
7
Innocence and Science
4:04
8
Missionary
7:25