Autogenes Training

Tracklist

• 1
  Einführung
  5:26
• 2
  Schwere-Übung
  11:32
• 3
  Wärme-Übung
  9:34
• 4
  Verbindung von Schwere und Wärme
  9:31
• 5
  Verbindung von Schwere, Wärme und Atmung
  12:20
• 6
  Mentale Übung zur Persönlichkeitsstärkung
  11:56
• 7
  Bonustrack: Kurzentspannung - der Spiegel
  8:15

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Issues

• 

  A
  Autogenes Training

  CD
  2014