At the Speed of Life

Tracklist

• 1
  Grand Opening (interlude)
  1:32
  1.0 ★
• 2
  At the Speed of Life
  3:45
  4.0 ★
• 3
  Just Maintain
  3:20
  3.0 ★
• 4
  Eyes May Shine
  3:57
  4.0 ★
• 5
  Positively Negative
  3:36
  4.0 ★
• 6
  Don’t Hate Me (interlude)
  1:31
  1.5 ★
• 7
  Paparazzi
  3:56
  3.8 ★
• 8
  The Foundation
  3:55
  4.5 ★
• 9
  Mrs. Crabtree (interlude)
  1:16
  1.5 ★
• 10
  Bird’s Eye View
  4:41
  4.0 ★
• 11
  Hit & Run, Part II
  3:49
  2.0 ★
• 12
  Carry the Weight
  4:13
  4.0 ★
• 13
  Plastic Surgery
  4:40
  2.0 ★
• 14
  Enemies & Friends
  4:00
  3.0 ★
• 15
  Last Words (interlude)
  1:00
  1.5 ★

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Release credits

• Brian Gardner
  mastering
• Craig Sherrad
  producer [1, 5, 11, 15]
• DJ Muggs
  engineer [8], producer [8]
• DJ Pen One
  producer [14]
• Diamond D
  producer [10]
• E‐Swift
  engineer [1-6, 9-15], producer [3-4, 13]
• Hurricane G
  guest [3], lead vocals [3]
• Jean‐Marie Horvat
  mix
• J‐Ro
  guest [3, 10], lead vocals [3, 10]
• King T
  guest [5], lead vocals [5]
• Ras Kass
  guest [13], lead vocals [13]
• Ross Donaldson
  mix [7-8]
• Saafir
  guest [13], lead vocals [13], producer [9]
• Tash
  guest [10], lead vocals [10]
• Thayod Ausar
  producer [2, 6-7, 12]
• Xzibit
  lead vocals [2-8, 10-14]
• Show all credits (16)

Issues

• 

  A
  At the Speed of Life

  Enhanced CD
  15 October 1996
• 

  A
  At the Speed of Life

  CD
  1996
• 

  A
  At the Speed of Life

  Enhanced CD ("See What You Can Hear" version)
  1996
• 

  A
  At the Speed of Life

  2x Vinyl (30th anniversary)
  18 April 2026