The Body Keeps the ScoreThe Body Keeps the Score
The Body Keeps the Score
Digital Media (Audible aax chapters)

The Body Keeps the Score

Other by Bessel A. van der Kolk read by Sean Pratt

Released 10 December 2014
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Tracklist

  • 1
    Opening Credits / Prologue: Facing Trauma
    10:28
  • 2
    Part One: The Rediscovery of Trauma, Chapter 1: Lessons From Vietnam Veterans
    44:02
  • 3
    Part One: The Rediscovery of Trauma, Chapter 2: Revolutions in Understanding Mind and Brain
    51:12
  • 4
    Part One: The Rediscovery of Trauma, Chapter 3: Looking Into the Brain: The Neuroscience Revolution
    23:22
  • 5
    Part Two: This Is Your Brain on Trauma, Chapter 4: Running for Your Life: The Anatomy of Survival
    54:15
  • 6
    Part Two: This Is Your Brain on Trauma, Chapter 5: Body‐Brain Connections
    36:43
  • 7
    Part Two: This Is Your Brain on Trauma, Chapter 6: Losing Your Body, Losing Your Self
    46:22
  • 8
    Part Three: The Minds of Children, Chapter 7: Getting on the Same Wavelength: Attachment and Attunement
    50:13
  • 9
    Part Three: The Minds of Children, Chapter 8: Trapped in Relationships: The Cost of Abuse and Neglect
    35:19
  • 10
    Part Three: The Minds of Children, Chapter 9: What’s Love Got to Do With It?
    39:08
  • 11
    Part Three: The Minds of Children, Chapter 10: Developmental Trauma: The Hidden Epidemic
    58:49
  • 12
    Part Four: The Imprint of Trauma, Chapter 11: Uncovering Secrets: The Problem of Traumatic Memory
    35:58
  • 13
    Part Four: The Imprint of Trauma, Chapter 12: The Unbearable Heaviness of Remembering
    47:29
  • 14
    Part Five: Paths to Recovery, Chapter 13: Healing From Trauma: Owning Your Self
    80:38
  • 15
    Part Five: Paths to Recovery, Chapter 14: Language: Miracle and Tyranny
    51:02
  • 16
    Part Five: Paths to Recovery, Chapter 15: Letting Go of the Past: EMDR
    43:39
  • 17
    Part Five: Paths to Recovery, Chapter 16: Learning to Inhabit Your Body: Yoga
    35:50
  • 18
    Part Five: Paths to Recovery, Chapter 17: Putting the Pieces Together: Self‐Leadership (IFS)
    57:48
  • 19
    Part Five: Paths to Recovery, Chapter 18: Filling in the Holes: Creating Structures (PBSB)
    37:31
  • 20
    Part Five: Paths to Recovery, Chapter 19: Rewiring the Brain: Neurofeedback
    58:16
  • 21
    Part Five: Paths to Recovery, Chapter 20: Finding Your Voice: Communal Rhythms and Theater
    47:40
  • 22
    Epilogue: Choices to Be Made / End Credits
    31:31

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