How to Expand Love: Widening the Circle of Loving Relationships
2x CD

How to Expand Love: Widening the Circle of Loving Relationships

Other by Dalai Lama & Jeffrey Hopkins, Ph.D.

Released 14 June 2005
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Tracklist

  • CD 1
  • 1
    Publisher Introduction
    0:40
  • 2
    Jeffrey Hopkins Introduction
    5:16
  • 3
    Introduction Continued
    5:05
  • 4
    Chapter 1 - My Outlook
    1:54
  • 5
    Solving Problems
    3:30
  • 6
    All Religions
    4:38
  • 7
    Chapter 2 - Stages of Development
    2:35
  • 8
    Outline of the Audio Book
    4:37
  • 9
    Outline Continued
    4:43
  • 10
    Chapter 3 - Basic Purity of the Mind
    4:09
  • 11
    Identifying the Mind
    4:01
  • 12
    Meditation
    0:45
  • 13
    Counteracting Problems
    4:59
  • 14
    The Problem Is Within
    6:04
  • 15
    The Diamond Mind
    2:43
  • 16
    Valuing the Present Situation
    1:08
  • 17
    Meditation
    0:49
  • 18
    [silence]
    0:15
  • CD 2
  • 1
    Chapter 4: Foundational Step: Viewing Friend and Foe
  • 2
    Equality
  • 3
    Enhancement
  • 4
    Meditation
  • 5
    Booster Technique
  • 6
    Concluding Meditation
  • 7
    Chapter 5: The First Step: Recgonizing Friends
  • 8
    Meditation
  • 9
    Through Practice
  • 10
    Booster Technique
  • 11
    Measure of Success
  • 12
    Chapter 6: The Second Step: Appreciating Kindness
  • 13
    Meditation
  • 14
    Six
  • 15
    Neutral Beings
  • 16
    Enemy
  • 17
    Booster Technique
  • 18
    Sample Contemplations
  • 19
    Meditation
  • 20
    Learning from Tragedy
  • 21
    Impact of Successufl Meditation
  • 22
    Silence

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