The Grind Date

Tracklist

• 1
  The Future
  3:50
• 2
  Verbal Clap
  3:15
• 3
  Much More

  feat. Yummy
  4:05
• 4
  Shopping Bags (She Got From You)
  3:56
  4.0 ★
• 5
  The Grind Date
  3:22
  4.0 ★
• 6
  Church
  5:32
  3.5 ★
• 7
  Doo Good in Church (skit)
  5:29
• 8
  It’s Like That

  feat. Carl Thomas
  4:36
• 9
  He Comes

  feat. Ghostface Killah
  3:44
  4.0 ★
• 10
  Days of Our Lives

  feat. Common
  3:51
• 11
  Come on Down

  feat. Flavor Flav
  5:01
• 12
  No

  feat. Butta Verses
  4:34
• 13
  Rock Co.Kane Flow

  feat. MF DOOM
  3:05
  5.0 ★
• 14
  Shoomp

  feat. Sean Paul
  3:41
• 15
  Bigger

  feat. Choklate
  4:49
• 16
  Respect
  4:15
• 17
  Verbal Clap (instrumental)
  3:15
• 18
  Shopping Bags (She Got From You) (instrumental)
  3:56
• 19
  The Grind Date (instrumental)
  3:23
• 20
  Days of Our Lives (instrumental)
  3:51

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AOI: Bionix

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Release credits

• 9th Wonder
  producer [6]
• Brian Garten
  recording [1-2, 4-6, 8, 10, 12-13]
• Butta Verses
  guest [12]
• Carl Thomas
  performer [8]
• Carlos Cano
  recording [2, 6, 11]
• Carlos Warlick
  recording [10]
• Chris McGuinness
  assistant [12]
• Common
  performer [10]
• Dave Dar
  recording [11]
• David Brown
  assistant [1-2, 4-6, 8-11, 13]
• Flavor Flav
  performer [11]
• Ghostface Killah
  performer [9]
• J Dilla
  producer [2-3, 14]
• Jake One
  producer [10, 13]
• Joe Nardone
  recording [9, 12]
• Justin Shturtz
  assistant [1-2, 4-6, 8, 10-13]
• MF DOOM
  performer [13]
• Madlib
  producer [4, 11]
• Ryan
  recording [3, 14]
• Sean Paul
  performer [14]
• Stephen "Spidey" Glicken
  recording [9]
• Supa Dave West
  producer [1, 5, 8-9, 12]
• Troy Hightower
  mix [3, 12, 14]
• Young Guru
  mix [1-2, 4-6, 8-11, 13]
• Yummy Bingham
  background vocals [3, 12], guest [3]
• Show all credits (25)

Issues

• 

  T
  (Combined release view)
• 

  T
  The Grind Date

  CD
  4 October 2004
• 

  T
  The Grind Date

  CD
  5 October 2004
• 

  T
  The Grind Date

  CD (clean version)
  5 October 2004
• 

  T
  The Grind Date

  Digital Media
  5 October 2004
• 

  T
  The Grind Date

  Digital Media (20th anniversary edition)
  21 March 2025