The Essential

Tracklist

• 1
  Party at Ground Zero
  6:30
• 2
  Cholly
  2:50
• 3
  Skankin' to the Beat
  2:53
• 4
  When Problems Arise
  3:56
• 5
  Freddie's Dead
  4:32
  4.0 ★
• 6
  It's a Wonderful Life (Gonna Have a Good Time)
  3:04
• 7
  A Movement in the Light
  3:44
• 8
  Bonin' at the Boneyard
  4:46
• 9
  Unyielding Conditioning
  4:49
• 10
  Everyday Sunshine
  4:58
• 11
  Change
  2:57
  4.0 ★
• 12
  Fight the Youth
  5:01
• 13
  Ma and Pa
  3:21
  4.6 ★
• 14
  Lemon Meringue
  6:13
• 15
  Lyin' Ass Bitch
  4:17
• 16
  Sunless Saturday
  4:18

More by Fishbone

Live at the Temple Bar and More

Live at the Temple Bar and More 2002

The Reality of My Surroundings

The Reality of My Surroundings 1991

Truth and Soul

Truth and Soul 1988

Them Bones (Alice in Chains)

Them Bones (Alice in Chains) 2025

Stockholm Syndrome

Stockholm Syndrome 2025

Fishbone

Fishbone 2023

Release credits

• David Kahne
  producer [10]
• Fishbone
  producer [10]
• Michael Brauer
  mix [10]

Issues

• 

  T
  (Combined release view)
• 

  T
  The Essential Fishbone

  CD
  1 April 2003
• T
  The Best of Fishbone

  Unknown format
  7 April 2003
• 

  T
  The Essential

  2x Digital Media
  4 April 2014