Muscle Memory

Tracklist

• 12" Vinyl 1
• 1
  The Six Fingered Hand
• 2
  Fizzy Blood
• 3
  No News Is Good News
• 4
  One of My Eyes Is a Clock
• 5
  Shower of Scorn
• 6
  A Terrible Feeling
• 7
  The Fuck of It All
• 8
  All the Things You Hate About Me, I Hate Them Too
• 9
  Gary, Indiana
• 10
  A Plague on Both Your Houses
• 11
  Muscle
• 12" Vinyl 2
• 1
  Shotgun House
• 2
  I Ain't Your Boy
  4:01
• 3
  It's Hard to Be a Gentleman
• 4
  For God's Sake
• 5
  Little Lives
• 6
  If You Have to Ask You'll Never Know
• 7
  Pretty Please
• 8
  A Quiet Understanding
• 9
  Saturday Night
• 10
  A Day in the Life
• 11
  Memory
• CD 3
• 1
  Fight Sounds
• 2
  Smash, Stab and Burn
• 3
  Too Scared to Fight
• 4
  Deep Down
• 5
  My Anchor
• 6
  A Little Bit of Rapping
• 7
  Mexican Wave
• 8
  Friends in Low Places
• 9
  Money Changes Everything
• 10
  Embarrassment (live on Alex Irons Presents)
• 11
  I Ain't Your Boy (live on Alex Irons Presents)
• 12
  Pretty Please (live on Amazing Radio)
• 13
  Little Lives (click track version)
• 14
  A Day in the Life (second take)
• 15
  It's Hard to Be a Gentleman (strings mix)
• 16
  All the Things You Hate About Me, I Hate Them Too (sax mix)
• 17
  Muscle Memory
• 18
  Let All the Poisons That Lurk in the Mud Hatch Out
• 19
  Interview With Alex Irons

More by Jamie Lenman

PUKE

PUKE 2026

Mississippi

Mississippi 2026

You’re Nothing

You’re Nothing 2026

All of England Is a City

All of England Is a City 2026

The Pain of Love

The Pain of Love 2026

Not Likely

Not Likely 2026

Release credits

• Jamie Lenman
  guest [6]

Issues

• 

  M
  (Combined release view)
• 

  M
  Muscle Memory

  2x CD
  11 November 2013
• 

  M
  Muscle Memory Max

  2x Digital Media
  24 November 2023
• 

  M
  Muscle Memory Max

  2x 12" Vinyl, CD
  24 November 2023
• 

  M
  Muscle Memory

  Digital Media
  2023