No Self Helps

Tracklist

• 1
  LaLaLa PT1
  0:12
• 2
  Sensory
  4:39
• 3
  LaLaLa PT2
  0:10
• 4
  Ego Swim
  3:31
• 5
  LaLaLa PT3
  0:21
• 6
  Mosquito’s Gonna Bite The Shit Out Of You
  1:36
• 7
  The Holder
  5:47
• 8
  LaLaLa PT4
  0:23
• 9
  Shrill Birdy
  5:33
• 10
  Wart Therapy
  3:48

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Issues

• 

  N
  (Combined release view)
• 

  N
  No Self Helps

  Digital Media
  15 September 2016
• 

  N
  No Self Helps

  Digital Media
  25 September 2016
• N
  No Self Helps

  CD
  28 July 2017