The Nonviolent Communication Training Course

Tracklist

• CD 1: Origins of Nonviolent Communication
• 1
  Introduction
  0:43
• 2
  The purpose of Nonviolent Communication
  7:16
• 3
  How are we meant to live?
  7:25
• 4
  Contributing to life
  5:46
• 5
  Expanding NVC
  9:14
• 6
  A radical transformation of language
  8:35
• 7
  Strategies to avoid
  6:46
• 8
  Language that denies choice
  7:42
• 9
  A map of the program
  8:02
• CD 2: Applying NVC within Ourselves
• 1
  Introduction
  0:37
• 2
  Four friends: Anger, depression, guilt, shame
  5:16
• 3
  Coming back to life when angry
  10:42
• 4
  Developing a language of life
  5:27
• 5
  Learning from our mistakes without losing self-respect
  10:38
• 6
  How self-judgements create depression
  10:26
• 7
  A language of life
  5:49
• 8
  Self-forgiveness
  9:49
• 9
  Never give our power away to others
  9:39
• CD 3: A Radically Different Kind of Honesty
• 1
  Introduction
  0:37
• 2
  A new kind of honesty
  8:30
• 3
  Evaluating without criticism or blame
  6:17
• 4
  Connecting our feelings to our needs
  7:21
• 5
  Basic human needs
  12:47
• 6
  Making clear requests
  8:48
• 7
  Receiving requests as a gift
  7:46
• 8
  Destructive strategies
  7:32
• 9
  The difference between Needs and strategies
  4:54
• CD 4: Empathically Connecting with Others
• 1
  Introduction
  0:38
• 2
  The dynamics of empathy
  6:19
• 3
  What empathy isn't
  5:08
• 4
  Connecting in the now
  11:13
• 5
  What empathy is
  7:36
• 6
  When others judge us
  8:31
• 7
  The need behind "No"
  5:32
• 8
  Connecting with the life in silence
  7:34
• 9
  Too Many Words
  5:54
• 10
  Responding empathically
  10:07
• CD 5: Meeting Our Needs in Intimate Relationships
• 1
  Introduction
  0:37
• 2
  Expressing our needs as a gift
  8:01
• 3
  Clarifying responsibility
  6:02
• 4
  Learning to say "No"
  11:38
• 5
  The need behind the strategy
  5:49
• 6
  Communicating about sexuality
  8:39
• 7
  Stereotypes and intimacy
  10:19
• 8
  Expressing ourselves vulnerably
  7:22
• CD 6: Experiencing and Exercising Authority
• 1
  Introduction
  0:37
• 2
  Respect of authority versus fear of authority
  6:03
• 3
  Seeing a person, not a title
  5:07
• 4
  Seeing children as human beings
  6:47
• 5
  How labels affect behavior
  6:37
• 6
  Teaching children to maintain their integrity
  8:00
• 7
  Standing up to authority
  7:30
• 8
  Expressing ourselves vulnerably within institutions
  7:36
• 9
  When authority destroys creativity
  10:01
• CD 7: Healing, Mediation, and Reconciliation
• 1
  Introduction
  0:37
• 2
  How Emapthy Supports Healing
  9:21
• 3
  Role Play Demonstrating Empathy
  10:44
• 4
  How Self-Judgement Stimulates Depression
  6:55
• 5
  How Empathy Supports Mediation
  9:02
• 6
  Mediation Between Groups
  7:59
• 7
  How Empathy Supports Reconciliation
  10:13
• CD 8: How NVC Supports Social Change
• 1
  Introduction
  0:37
• 2
  Transforming domination structures
  12:13
• 3
  Making requests in a powerful way
  11:37
• 4
  The protective use of force
  7:52
• 5
  Despair work
  10:34
• 6
  Restorative justice in action
  7:23
• CD 9: Living Compassinately with Celebration and Gratitude
• 1
  Introduction
  0:37
• 2
  Differentiating gratitude from praise and compliments
  6:44
• 3
  Expressing gratitude
  12:29
• 4
  Grandma and Jesus
  9:15
• 5
  Why we don't express gratitude
  4:58
• 6
  Receiving gratitude
  13:16
• 7
  Creating the space for gratitude
  11:17
• 8
  Gratitude at work and home
  8:18

More by Marshall B. Rosenberg

Gewaltfreie Kommunikation

Gewaltfreie Kommunikation 2007

Konflikte lösen durch Gewaltfreie Kommunikation

Konflikte lösen durch Gewaltfreie Kommunikation 2007

Nonviolent Communication

Nonviolent Communication 2005

The Power We Have to Create a World of Our Choosing

The Power We Have to Create a World of Our Choosing 2005

Speaking Peace

Speaking Peace 2003

Creating a Life-Serving System Within Oneself

Creating a Life-Serving System Within Oneself 2003

Issues

• T
  The Nonviolent Communication Training Course

  9x CD
  2006