To And Fro

Tracklist

• CD 1: Victim of Truth
• 1
  Intro
• 2
  Stand Strong
• 3
  Uncomfortable Truth
• 4
  Beautiful
• 5
  Africans
• 6
  Quit
• 7
  Changes
• 8
  Material Things
• 9
  Burning Bush (Everybody)
• 10
  Confession
• 11
  Showin' Love
• 12
  Warrior
• 13
  In Charge
• 14
  Me Me Strong (interlude)
• 15
  God of Mercy
• 16
  Your Request
• CD 2: No Longer at Ease
• 1
  Death (intro)
• 2
  Heartbeat
• 3
  Mind Vs Heart
• 4
  Walking
• 5
  Suffri
• 6
  Come With Me
• 7
  Gypsy
• 8
  Halfcast
• 9
  Something to Say
• 10
  Streets Lack Love
• 11
  Niger Delta
• 12
  From Africa 2 U
• 13
  Running Away
• 14
  Focus
• 15
  Kangpe
• 16
  Deadly Combination
• Enhanced CD 3: To and Fro
• 1
  Lost Souls (live)
  4:06
• 2
  Shipwreck
  3:07
• 3
  Walk the Line
  3:15
• 4
  Respect Yaself

  feat. Oranmiyan
  3:29
• 5
  Suffri (Band version)
  6:05
• 6
  Stand Strong (Band version)
  4:02
• 7
  Let Yourself Down
  5:30
• 8
  Thiefs (Niger Delta reworked)
  3:03
• 9
  Contradictions
  3:04
• 10
  Conscience (Paris version)
  3:48
• 11
  Uncomfortable Truth (videoclip)
• 12
  Africans (videoclip)
• 13
  Heartbeat (videoclip)
• 14
  Walking (videoclip)
• 15
  Kangpe (videoclip)

More by Nneka

No Longer at Ease

No Longer at Ease 2008

Go Within

Go Within 2025

Back and Forth

Back and Forth 2024

Love Supreme

Love Supreme 2022

Maya

Maya 2021

This Life

This Life 2021

Issues

• 

  T
  (Combined release view)
• 

  T
  To and Fro

  Digital Media
  7 May 2009
• 

  T
  To and Fro

  2x CD, Enhanced CD
  2009