If You Don’t Hate Yourself You Aren’t Paying Attention

Tracklist

• 1
  Occupational Shutdown
• 2
  Bees of the Mind
• 3
  Rubberneck
• 4
  Iron Clad

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/// 2025

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Issues

• I
  (Combined release view)
• 

  I
  If You Don’t Hate Yourself You Aren’t Paying Attention

  Digital Media (Bandcamp release)
  1 August 2009
• I
  If You Don’t Hate Yourself You Aren’t Paying Attention

  7" Vinyl
  August 2009