Complete Total-Body Transformation System

Complete Total-Body Transformation System

Complete Total-Body Transformation System

3x DVD

Complete Total-Body Transformation System

Album by [unknown]

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Tracklist

DVD 1: Basic & 20-Minute Express
1
Introduction
1:03
2
Basics Workout: Merengue: Merengue March
1:35
3
Basics Workout: Merengue: Que Te Mueve
1:49
4
Basics Workout: Merengue: Diamond Step
2:33
5
Basics Workout: Merengue: Booty Circle
3:18
6
Basics Workout: Quebradita: Quebradita Basic
2:01
7
Basics Workout: Quebradita: Andale
2:50
8
Basics Workout: Quebradita: Body Roll
2:56
9
Basics Workout: Salsa: Cuban Salsa
2:22
10
Basics Workout: Salsa: Salsa Back
2:22
11
Basics Workout: Salsa: Salsa Travel
2:30
12
Basics Workout: Salsa: Sabor Step
2:56
13
Basics Workout: Cumbia: Basic Cumbia
2:59
14
Basics Workout: Cumbia: Candle Step
2:08
15
Basics Workout: Cumbia: Cumbia Funk
2:49
16
Basics Workout: Reggaeton: Basic Reggeaton
1:58
17
Basics Workout: Reggaeton: Destroza
3:12
18
Basics Workout: Reggaeton: Reggaeton Stomp
2:40
19
Basics Workout: Reggaeton: Reggaeton Bounce.
2:19
20
Basics Workout: Caribbean / Island Rhythm: Calypso Basic
1:47
21
Basics Workout: Caribbean / Island Rhythm: Tobago
1:42
22
Basics Workout: Caribbean / Island Rhythm: Reggae
1:50
23
Basics Workout: Caribbean / Island Rhythm: Shimmy
1:30
24
Basics Workout: Samba: Basic Samba
2:27
25
Basics Workout: Samba: Samba Lunge
2:25
26
Basics Workout: Credits
1:46
27
20-Minute Express Workout: Introduction
0:22
28
20-Minute Express Workout: Merengue Hip-Hop
5:13
29
20-Minute Express Workout: Salsa
5:39
30
20-Minute Express Workout: Reggeaton
4:37
31
20-Minute Express Workout: Calypso
4:21
32
20-Minute Express Workout: Credits
1:46
33
Logo
0:13
34
Zumba Fitness Basics English
0:29
35
Zumba Fitness Basics German
0:29
36
Zumba Fitness Basics French
0:29
37
Zumba Fitness Basics Italian
0:29
38
Zumba Fitness Basics Spain
0:29
DVD 2
1
Cardioparty: Introduction
0:20
2
Cardioparty: Merengue / Hip-Hop
5:13
3
Cardioparty: Salsa
4:44
4
Cardioparty: Cumbia
6:17
5
Cardioparty: American Mix
7:38
6
Cardioparty: Reggaeton
4:33
7
Cardioparty: Samba
4:19
8
Cardioparty: Qeubradita
5:03
9
Cardioparty: Calypso
4:22
10
Cardioparty: Cool Down
4:12
11
Cardioparty: Credits
1:46
12
Cardioparty (no step selection): Introduction
0:20
13
Cardioparty (no step selection): Merengue / Hip-Hop
5:11
14
Rhythm Refresher: Merengue March Announcement
0:04
15
Rhythm Refresher: Merengue March
1:30
16
Rhythm Refresher: Que Te Mueve Announcement
0:04
17
Rhythm Refresher: Que Te Mueve
1:44
18
Rhythm Refresher: Diamond Step Announcement
0:04
19
Rhythm Refresher: Diamond Step
2:28
20
Rhythm Refresher: Booty Circle Announcement
0:04
21
Rhythm Refresher: Booty Circle
3:12
22
Rhythm Refresher: Cuban Salsa Announcement
0:04
23
Rhythm Refresher: Cuban Salsa
2:16
24
Rhythm Refresher: Salsa Back Announcement
0:04
25
Rhythm Refresher: Salsa Back
2:16
26
Rhythm Refresher: Salsa Travel Announcement
0:04
27
Rhythm Refresher: Salsa Travel
2:25
28
Rhythm Refresher: Sabor Step Announcement
0:04
29
Rhythm Refresher: Sabor Step
2:50
30
Rhythm Refresher: Basic Cumbia Announcement
0:04
31
Rhythm Refresher: Basic Cumbia
2:54
32
Rhythm Refresher: Candle Step Announcement
0:03
33
Rhythm Refresher: Candle Step
2:03
34
Rhythm Refresher: Cumbia Funk Announcement
0:03
35
Rhythm Refresher: Cumbia Funk
2:43
36
Rhythm Refresher: Basic Reggaeton Announcement
0:04
37
Rhythm Refresher: Basic Reggaeton
1:53
38
Rhythm Refresher: Destroza Announcement
0:04
39
Rhythm Refresher: Destroza
3:07
40
Rhythm Refresher: Reggaeton Stomp Announcement
0:04
41
Rhythm Refresher: Reggaeton Stomp
2:34
42
Rhythm Refresher: Reggaeton Bounce Announcement
0:04
43
Rhythm Refresher: Reggaeton Bounce
2:14
44
Rhythm Refresher: Basic Samba Announcement
0:03
45
Rhythm Refresher: Samba Basic
2:21
46
Rhythm Refresher: Samba Lunge Announcement
0:04
47
Rhythm Refresher: Samba Lunge
2:20
48
Rhythm Refresher: Quebradita Basic Announcement
0:04
49
Rhythm Refresher: Quebradita Basic
1:57
50
Rhythm Refresher: Andale Step Announcement
0:03
51
Rhythm Refresher: Andale Step
2:44
52
Rhythm Refresher: Body Roll Announcement
0:03
53
Rhythm Refresher: Body Roll
2:51
54
Rhythm Refresher: Calypso Basic Announcement
0:04
55
Rhythm Refresher: Calypso Basic
1:42
56
Rhythm Refresher: Tobago Step Announcement
0:03
57
Rhythm Refresher: Tobago Step
1:36
58
Rhythm Refresher: Reggae Step Announcement
0:03
59
Rhythm Refresher: Raggae Step
1:44
60
Rhythm Refresher: Shimmy Announcement
0:03
61
Rhythm Refresher: Shimmy
1:25
62
Zumba Fitness Cardio Party English
0:28
63
Zumba Fitness Cardio Party German
0:28
64
Logo
0:13
65
Zumba Fitness Cardio Party French
0:28
66
Zumba Fitness Cardio Party Italian
0:28
67
Zumba Fitness Cardio Party Spanish
0:28
DVD 3: Sculpt & Tone:
1
Sculpt & Tone: Warm-Up
5:17
2
Sculpt & Tone: Cumbia
4:10
3
Sculpt & Tone: Salsa
5:38
4
Sculpt & Tone: Belly Dancing
4:16
5
Sculpt & Tone: Samba
5:04
6
Sculpt & Tone: Flamenco
4:49
7
Sculpt & Tone: Reggeaton
4:46
8
Sculpt & Tone: African Beats
6:40
9
Sculpt & Tone: Slow Down
3:57
10
Sculpt & Tone: Credits
1:46
11
Logo
0:13
12
Zumba Fitness Sculpt & Tone English
0:28
13
Zumba Fitness Sculpt & Tone German
0:28
14
Zumba Fitness Sculpt & Tone French
0:28
15
Zumba Fitness Sculpt & Tone Italien
0:28
16
Zumba Fitness Sculpt & Tone Spanish
0:28

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Issues

C
(Combined release view)
C
Complete Total-Body Transformation System
3x DVD