Tracklist
- CD 1: Session One
- 1Introduction1:09
- 2Reverse Meditation6:43
- 3The Path of Spiritual Warriorship6:30
- 4Smile at Fear8:28
- 5Developing Genuine Confidence7:07
- 6Lovingkindness3:40
- 7Doubtlessness3:32
- 8Joy and Happiness4:48
- 9Bodhisattvas in Training9:04
- CD 2: Session Two
- 1Introduction0:53
- 2Gentleness Towards Oneself4:20
- 3Training in Meditation5:59
- 4Bringing Kindness10:43
- 5Out Is Through8:17
- 6Shaky Tenderness10:06
- 7Seeds of Enlightenment7:52
- 8Open Space8:05
- 9Nothing to Hold On To3:52
- 10What Is Courage?10:27
- 11Physical Pain & Illness5:36
- 12Death3:31
More by Pema Chödrön
Issues
U2009





