Be Grateful to Everyone - Pema Chödrön

Be Grateful to Everyone

Other by Pema Chödrön

Released 30 September 2014

Ratings

Reviews

Wishlists

Tracklist

CD 1
1
Shambhala Audio introduction
[unknown]
0:31
2
Introduction to the Retreat
9:34
3
The History of Lojong
11:09
4
Unbroken Lineage
5:04
5
Create Two Lists: Love and Compassion
4:44
6
First, Train in the Preliminaries [1.1]
9:01
7
Point 2: The Main Practice, Which Is Training in Bodhichitta
10:57
8
Regard All Dharmas as Dreams [2.2]
6:59
9
Examine the Nature of Unborn Awareness [2.3]
2:29
10
Self-liberate Even the Antidote [2.4]
4:47
11
Rest in the Nature of Alaya, the Essence [2.5]
2:44
12
In Postmeditation, Be a Child of Illusion [2.6]
2:47
13
Exercise: Giving Practice
6:58
CD 2
1
The Relative Bodhichitta Slogans
1:12
2
Three Objects, Three Poisons, Three Seeds Virtue [2.8]
9:28
3
Practice the Three Difficulties [7.44]
4:53
4
Acknowledging the Three Poisons as the Seeds of Empathy
13:25
5
Sending and Taking Should Be Practiced Alternately. These Two Should Ride the Breath [2.7]
6:06
6
Begin the Sequence of Sending and Taking With Yourself [2.10]
8:24
7
In All Activities, Train With the Slogans [2.9]
1:52
8
Q & A, Part 1
2:27
9
Q & A, Part 2
2:22
CD 3
1
Introduction: The Meaning of the Word Bodhichitta
7:50
2
Point 3: Transformation of Bad Circumstances Into the Way of Enlightenment
2:16
3
When the World Is Filled With Evil, Transform All Mishaps Into the Path of Bodhi [3.11]
11:06
4
Drive All Blames Into One [3.12]
13:35
5
Difficulties as Opportunities for Awakening
8:22
6
Be Grateful to Everyone [3.13]
9:32
7
Whatever You Meet Unexpectedly, Join With Meditation [3.16]
1:43
8
Exercises: Sharing Enjoyment Practice and Same Boat Practice
4:45
CD 4
1
Overview of Tonglen: Exchanging Oneself With Others
6:17
2
The Essence of Tonglen
11:25
3
Instructions on the Three Stages of Tonglen
8:49
4
Guided Tonglen Practice
14:55
5
Exercise: On-rhe-spot Tonglen Practice
2:35
CD 5
1
Point 4: The Five Strengths
10:51
2
Practice the Five Strengths, the Condensed Heart Instructions [4.17]. The Mahayana Instruction on Ho, Part 1
7:48
3
Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 2
12:09
4
Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 3
6:41
5
Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 4
4:46
6
Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 5
4:50
7
Q & A, Part 1
1:50
8
Q & A, Part 2
4:04
9
Q & A, Part 3
3:47
10
Q & A, Part 4
3:14
11
Exercise: Equanimity Practice
3:39
CD 6
1
The Three Types of Courage
18:18
2
Point 5: The Evaluation of Mind Training
4:01
3
All Dharmas Agree at One Point
5:48
4
Of the Two Witnesses, Hold the Principal One
6:51
5
Always Maintain a Joyful Mind
7:18
6
If You Can Practice Even When Distracted You're Well Trained
1:34
7
Don't Ponder Others
1:09
8
Don't Be Jealous
2:42
9
Don't Expect Applause
0:36
10
How Am I Blocking My Own Happiness?
2:50
CD 7
1
The Bodhisattva Vow
3:13
2
Compassionate Aspirations
5:59
3
The Don't Slogans [6.25, 6.26, 6.27, 6.30, 6.31]
12:04
4
All Activities Should Be Done With One Intention [7.39] / Correct All Wrongs With One Intention [7.40]
6:41
5
Two Activities: One at the Beginning, One at the End [7.41]
0:29
6
Train Without Bias in All Areas. It Is Crucial Always to Do This Pervasively and Wholeheartedly [7.4]
10:29
7
Always Train in Whatever Provokes Resentment [7.49]
0:38
8
Conclusion: We're All in the Same Boat
5:43