Be Grateful to Everyone

Tracklist

• CD 1
• 1
  Shambhala Audio introduction

  [unknown]
  0:31
• 2
  Introduction to the Retreat
  9:34
• 3
  The History of Lojong
  11:09
• 4
  Unbroken Lineage
  5:04
• 5
  Create Two Lists: Love and Compassion
  4:44
• 6
  First, Train in the Preliminaries [1.1]
  9:01
• 7
  Point 2: The Main Practice, Which Is Training in Bodhichitta
  10:57
• 8
  Regard All Dharmas as Dreams [2.2]
  6:59
• 9
  Examine the Nature of Unborn Awareness [2.3]
  2:29
• 10
  Self-liberate Even the Antidote [2.4]
  4:47
• 11
  Rest in the Nature of Alaya, the Essence [2.5]
  2:44
• 12
  In Postmeditation, Be a Child of Illusion [2.6]
  2:47
• 13
  Exercise: Giving Practice
  6:58
• CD 2
• 1
  The Relative Bodhichitta Slogans
  1:12
• 2
  Three Objects, Three Poisons, Three Seeds Virtue [2.8]
  9:28
• 3
  Practice the Three Difficulties [7.44]
  4:53
• 4
  Acknowledging the Three Poisons as the Seeds of Empathy
  13:25
• 5
  Sending and Taking Should Be Practiced Alternately. These Two Should Ride the Breath [2.7]
  6:06
• 6
  Begin the Sequence of Sending and Taking With Yourself [2.10]
  8:24
• 7
  In All Activities, Train With the Slogans [2.9]
  1:52
• 8
  Q & A, Part 1
  2:27
• 9
  Q & A, Part 2
  2:22
• CD 3
• 1
  Introduction: The Meaning of the Word Bodhichitta
  7:50
• 2
  Point 3: Transformation of Bad Circumstances Into the Way of Enlightenment
  2:16
• 3
  When the World Is Filled With Evil, Transform All Mishaps Into the Path of Bodhi [3.11]
  11:06
• 4
  Drive All Blames Into One [3.12]
  13:35
• 5
  Difficulties as Opportunities for Awakening
  8:22
• 6
  Be Grateful to Everyone [3.13]
  9:32
• 7
  Whatever You Meet Unexpectedly, Join With Meditation [3.16]
  1:43
• 8
  Exercises: Sharing Enjoyment Practice and Same Boat Practice
  4:45
• CD 4
• 1
  Overview of Tonglen: Exchanging Oneself With Others
  6:17
• 2
  The Essence of Tonglen
  11:25
• 3
  Instructions on the Three Stages of Tonglen
  8:49
• 4
  Guided Tonglen Practice
  14:55
• 5
  Exercise: On-rhe-spot Tonglen Practice
  2:35
• CD 5
• 1
  Point 4: The Five Strengths
  10:51
• 2
  Practice the Five Strengths, the Condensed Heart Instructions [4.17]. The Mahayana Instruction on Ho, Part 1
  7:48
• 3
  Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 2
  12:09
• 4
  Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 3
  6:41
• 5
  Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 4
  4:46
• 6
  Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 5
  4:50
• 7
  Q & A, Part 1
  1:50
• 8
  Q & A, Part 2
  4:04
• 9
  Q & A, Part 3
  3:47
• 10
  Q & A, Part 4
  3:14
• 11
  Exercise: Equanimity Practice
  3:39
• CD 6
• 1
  The Three Types of Courage
  18:18
• 2
  Point 5: The Evaluation of Mind Training
  4:01
• 3
  All Dharmas Agree at One Point
  5:48
• 4
  Of the Two Witnesses, Hold the Principal One
  6:51
• 5
  Always Maintain a Joyful Mind
  7:18
• 6
  If You Can Practice Even When Distracted You're Well Trained
  1:34
• 7
  Don't Ponder Others
  1:09
• 8
  Don't Be Jealous
  2:42
• 9
  Don't Expect Applause
  0:36
• 10
  How Am I Blocking My Own Happiness?
  2:50
• CD 7
• 1
  The Bodhisattva Vow
  3:13
• 2
  Compassionate Aspirations
  5:59
• 3
  The Don't Slogans [6.25, 6.26, 6.27, 6.30, 6.31]
  12:04
• 4
  All Activities Should Be Done With One Intention [7.39] / Correct All Wrongs With One Intention [7.40]
  6:41
• 5
  Two Activities: One at the Beginning, One at the End [7.41]
  0:29
• 6
  Train Without Bias in All Areas. It Is Crucial Always to Do This Pervasively and Wholeheartedly [7.4]
  10:29
• 7
  Always Train in Whatever Provokes Resentment [7.49]
  0:38
• 8
  Conclusion: We're All in the Same Boat
  5:43

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Unconditional Confidence

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Perfect Just as You Are

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Issues

• 

  B
  (Combined release view)
• 

  B
  Be Grateful to Everyone

  7x CD
  30 September 2014