Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering

Tracklist

• CD 1
• 1
  Session I: Introduction
  0:38
• 2
  Session I: Gratefulness to our teachers
  3:13
• 3
  Session I: Rousing Bodhichitta
  10:31
• 4
  Session I: The story of Shantideva
  8:58
• 5
  Session I: How to work with your mind
  5:46
• 6
  Session I: Verse 1: The three disciplines
  9:10
• 7
  Session I: Verse 2: The nature of the mind
  15:14
• 8
  Session I: Verses 3-5: Mindfulness and meditation
  9:52
• 9
  Session I: Verse 6: Anxiety and fear
  5:13
• CD 2
• 1
  Session I: Q&A: Despair and guiltlessness
  12:07
• 2
  Session I: Working with your mind
  7:31
• 3
  Session I: Closing dedication and visualization
  2:28
• 4
  Session II: Introduction
  0:25
• 5
  Session II: Verses 7-8: The interdependence of mind and the world
  9:49
• 6
  Session II: Becoming a slace to your desires
  5:40
• 7
  Session II: Verses 9-17: The Paramitas
  2:52
• 8
  Session II: Generosity
  12:11
• 9
  Session II: Not causing harm
  4:18
• 10
  Session II: Patience
  8:21
• 11
  Session II: Enthusiasm
  5:00
• 12
  Session II: Wisdom
  4:00
• CD 3
• 1
  Verses 18-22: Working with the Mind
  12:50
• 2
  Verses 23-29: Mindfulness and Alertness
  8:01
• 3
  Staying Conscious
  12:14
• 4
  Teaching yourself the dharma
  3:20
• 5
  Verses 30-34: Devotion and Teachers
  9:36
• 6
  Fear and Shame
  6:22
• 7
  Q&A: Grieving and Loss
  3:55
• 8
  How to work with obstacles
  4:36
• 9
  Closing dedication and visualization
  2:21
• CD 4
• 1
  Session III: Introduction
  0:24
• 2
  Session III: Verses 35-38: Proper attitude in practicing mindfulness
  7:55
• 3
  Session III: Verse 39: Mindfulness of body
  4:07
• 4
  Session III: Verses 40-41: Mindfulness of mind
  6:49
• 5
  Session III: Verses 42-45: The importance of balance
  13:10
• 6
  Session III: Verses 46-47: Staying present
  5:02
• 7
  Session III: Verses 48-54: Remaining like a log
  11:10
• 8
  Session III: The 4 levels of refraining
  14:51
• CD 5
• 1
  Session III: Verses 51-54: Strategies to get away from being hooked
  5:58
• 2
  Session III: Verse 55: The Virtues
  8:30
• 3
  Session III: Closing dedication and visualization
  1:50
• 4
  Session IV: Introduction
  0:25
• 5
  Session IV: Verse 56: Staying steady
  7:18
• 6
  Session IV: Avoiding quarrels
  7:04
• 7
  Session IV: Verses 57-58: The pitfalls of gathering virtue
  9:14
• 8
  Session IV: Verses59-70: Self-absorption
  10:11
• 9
  Session IV: Non-attachment to the body
  6:33
• 10
  Session IV: An emptiness meditation
  13:47
• 11
  Session IV: Verses 71-73: Mindfulness as a virtue
  5:26
• CD 6
• 1
  Session IV: Verses 74-76: Role models for mindfulness
  7:41
• 2
  Session IV: Verses 77-78: Rejoicement therapy
  8:45
• 3
  Session IV: Verse 79: Mindfulness of speech
  8:31
• 4
  Session IV: Reframing
  5:01
• 5
  Session IV: Verses 80-82: Qualities, benefits, and sorrow
  7:39
• 6
  Session IV: The 3-Bite practice
  4:50
• 7
  Session IV: Q&A: The qualities of emotions
  10:18
• 8
  Session IV: Closing dedication and visualization
  1:03
• 9
  Session V: Introduction
  0:24
• 10
  Session V: Verse 83: Going beyond self-absorption
  4:04
• 11
  Session V: The three levels of entry
  12:32
• CD 7
• 1
  Session V: Verse 84: How to benefit others
  5:36
• 2
  Session V: Verse 85: The challenge of the bodhisattva
  7:14
• 3
  Session V: Verses 86-87: On the body
  3:56
• 4
  Session V: Verses 88-96: Traditional monastic guidelines
  7:49
• 5
  Session V: Starting over
  11:29
• 6
  Session V: Verses 97-100: Instruction on the spot
  5:09
• 7
  Session V: Verses 101-103: Openting the heart and mind
  6:15
• 8
  Session V: Verses 104-106: Using sacred texts for instruction
  5:00
• 9
  Session V: Q&A: How to behave in difficult situations
  13:36
• 10
  Session V: Closing dedication and visualization
  3:27

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Issues

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  Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering

  7x CD
  September 2006