Guided Mindfulness Meditation Series 2
Album by Jon Kabat‐Zinn
Released 2014
Tracklist
- CD 1: Sitting Meditations
- 1Sitting Meditation 1 - 10 Minutes10:34
- 2Sitting Meditation 2 - 20 Minutes19:24
- 3Sitting Meditation 3 - 30 Minutes29:39
- CD 2: Lying Down Meditations
- 1Lying Down Meditation 1 - 10 Minutes10:29
- 2Lying Down Meditation 2 - 20 Minutes19:46
- 3Lying Down Meditation 3 - 30 Minutes28:51
- CD 3
- 1Mountain Meditation - 20 Minutes19:53
- 2Lake Meditation - 20 Minutes19:29
- CD 4: Silence With Bells
- 1Silence With Bells at 5, 10, 20, and 30 Minutes30:49
- 2Silence With Bells at Random Times Up to 30 Minutes30:31
More by Jon Kabat‐Zinn
Issues
- G
- G2014



