Tracklist
- CD 1
- 1Introduction0:41
- 2The Potential for Unshakable Happiness8:10
- 3Honesty and Loving-Kindness4:43
- 4The Path to Awakening7:49
- 5Working With the Precepts7:17
- 6Way We Avoid Being Present9:18
- 7Not Causing Harm8:40
- 8Action, Speech, and Mind12:17
- 9Accessing Our Innate Wisdom5:43
- 10Half-Heartedness6:25
- 11Our Habitual Cravings8:06
- CD 2
- 1Introduction0:43
- 2Sowing Seeds of Happiness3:04
- 3A Generous Heart9:59
- 4The Practice of Offering12:50
- 5The Practice of Rejoicing5:15
- 6Maitri Practice16:12
- 7The Heart of Bodhichitta19:56
More by Pema Chödrön
Issues
T2x CD (abridged)September 2006





