True Happiness

Tracklist

• CD 1
• 1
  Introduction
  0:41
• 2
  The Potential for Unshakable Happiness
  8:10
• 3
  Honesty and Loving-Kindness
  4:43
• 4
  The Path to Awakening
  7:49
• 5
  Working With the Precepts
  7:17
• 6
  Way We Avoid Being Present
  9:18
• 7
  Not Causing Harm
  8:40
• 8
  Action, Speech, and Mind
  12:17
• 9
  Accessing Our Innate Wisdom
  5:43
• 10
  Half-Heartedness
  6:25
• 11
  Our Habitual Cravings
  8:06
• CD 2
• 1
  Introduction
  0:43
• 2
  Sowing Seeds of Happiness
  3:04
• 3
  A Generous Heart
  9:59
• 4
  The Practice of Offering
  12:50
• 5
  The Practice of Rejoicing
  5:15
• 6
  Maitri Practice
  16:12
• 7
  The Heart of Bodhichitta
  19:56

More by Pema Chödrön

Be Grateful to Everyone

Be Grateful to Everyone 2014

No Time to Lose: A Timely Guide to the Way of the Bodhisattva

No Time to Lose: A Timely Guide to the Way of the Bodhisattva 2013

When Pain Is the Doorway: Awakening in the Most Difficult Circumstances

When Pain Is the Doorway: Awakening in the Most Difficult Circumstances 2013

Coming Closer To Ourselves

Coming Closer To Ourselves 2012

Unconditional Confidence

Unconditional Confidence 2009

Perfect Just as You Are

Perfect Just as You Are 2009

Issues

• 

  T
  (Combined release view)
• 

  T
  True Happiness

  2x CD (abridged)
  September 2006